Study Smarter, Not Harder: The inside scoop on the best study method
Studying in college can feel overwhelming, especially when you're expected to create your own study plans without much guidance. But don't worry, I’ve got you covered. In this post, I'm sharing the exact study method and tools that helped me maintain a 3.8+ GPA without burning out. Get ready for practical tips, must-have resources, and a whole lot less stress.
The Method:
Before we dive in, let’s get one thing clear: studying looks different for everyone. What works perfectly for one person might not click for you, and that’s completely normal. With so many study techniques out there, trust me, there’s definitely one that fits your style. The key is giving yourself the space to explore and figure out what actually helps you retain information, not just what seems popular.
Now, let’s get to the good stuff. You’re probably wondering, “Okay, so what’s this magical, low-stress study method that helped you maintain a 3.8+ GPA?” I won’t keep you guessing...
✨ The secret is: taking breaks. ✨
Yes, really breaks. I know it sounds counterintuitive at first. You might be thinking, “How is walking away from my books going to help me study?” But trust me on this one backed by both experience and science, breaks are essential.
According to research from the University of Illinois, taking short mental breaks during long tasks actually improves your focus over time. This is because your brain naturally starts to tune out after a prolonged period of concentration, so stepping away briefly gives it a chance to reset and come back stronger. Think of it like hitting the refresh button.
Let’s be real, when you’re juggling multiple classes, deadlines, and exam prep, constantly cramming can leave you mentally exhausted and emotionally drained. You sit there staring at the same notes for hours, but it’s not actually sticking. That kind of burnout isn’t just unproductive; it can seriously affect your motivation, memory, and mental health.
What changed everything for me was building intentional breaks into my study sessions. Whether that meant taking a 20-minute nap, grabbing a bite to eat, getting fresh air, or curling up to watch an episode of my favorite show, these moments of rest actually helped me absorb and retain more information in the long run.
And listen, I totally get the guilt that sometimes creeps in when you step away from your desk. But please remember this: you are not a machine. Your brain needs rest just like your body does. In fact, cognitive neuroscientists have found that regular breaks can increase productivity by as much as 40%.
So next time you’re feeling overwhelmed, give yourself permission to pause. You’re not being lazy, you’re being smart and taking care of the one tool you rely on the most: your mind. 💗
Pause. Refresh. Repeat. The Ultimate Breaktime Picks!
1. Make It Cozy: Refresh with Tea or Coffee
Sometimes, the perfect break is as simple as sipping a warm drink. Brewing a cup of herbal tea or your favorite coffee gives you a reason to step away and re-center.
✨ Recommended:
Ember Temperature Control Smart Mug – Keeps your drink at the perfect temp while you regroup. No more cold coffee disasters.
Tea Drops Sampler Box – Mess-free, delicious tea that feels like a hug in a cup.
2. Move Your Body, Gently
Even a 5–10 minute stretch or walk can reset your focus and reduce brain fog. Movement increases circulation and boosts memory retention, yes, it’s that powerful.
✨ Recommended:
Gaiam Foldable Yoga Mat – Perfect for small dorms and quick stretches between study blocks.
SPORTBIT Bangles (Wearable Weights) – Add light movement to walks without heading to the gym.
3. Pamper Yourself: Breaks That Feel Like a Mini Spa Day
When your brain is fried, a little self-care goes a long way. These goodies make your breaks feel less like an escape and more like a ritual.
✨ Recommended:
Laneige Lip Sleeping Mask – Hydrating, glossy, and perfect to wear during study breaks. Look and feel pretty while you study or on your break.
It’s a lip treat, not just a balm.
Barefoot Dreams Cozy Socks – As soft as clouds and perfect for setting that study break, but make it luxury mood.
4.Create a Vibe While You Recharge
Your environment sets the tone for how you feel, so why not make it calm, cute, and cozy while you take five?
✨ Recommended:
Himalayan Salt Lamp – Gives your study space a soft, glowing glow and mood-boosting energy.
Vitruvi Diffuser – Wireless, aesthetic, and perfect for essential oils that help you destress.
5.Breaks That Don’t Involve a Screen (Shocking, I Know)
Unplug and reset your brain with a screen-free hobby that feels calming, not draining. Trust me, your eyes will thank you.
✨ Recommended:
Kindle Paperwhite – Okay, it’s a screen, but it’s made for reading, not scrolling. Perfect for my fellow book-loving girlies!
1000+ Piece Puzzle Set – The perfect low-effort, high-reward way to focus your brain on something totally different. At first it might seem boring but it is honestly calming and therapeutic.